5-Minute Family Brain Break with Rad Lopez
Автор: Peloton
Загружено: 2025-09-19
Просмотров: 299
Give your child a quick, fun, and effective brain break with Coach Rad! This 5-minute movement and exercise break for kids gets the wiggles out and sharpens focus, all while having a blast.
Need a quick and easy way to recharge your kids' minds and bodies? This fun, 5-minute movement break is perfect for parents and teachers looking for a simple solution. Coach Rad guides your child through a series of exercises, from silly arm wiggles to a fun round of "Coach Rad Says," that promote coordination and balance. It's the ideal exercise break for kids to help them stay focused and ready to learn, featuring some fun Spanish counting to keep them engaged!
In this video:
0:00 - Get Your Wiggles Out!
1:45 - The "Coach Rad Says" Game
3:45 - The Power of a Hug
5:00 - A Message From Coach Rad
This brain break is also featured in our app! Download the Peloton App today: https://www.onepeloton.com/app
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