Self Control Song

🎵 Self-Control Song for Kids | Movement + Emotional Regulation + Reading Practice 🎵 Get the printable version here https://www.yourtherapysource.com/blo...

Help children build self-regulation skills through music, movement, and fun! This upbeat self-control song teaches simple strategies kids can use when their bodies or emotions feel "too much." Perfect for classrooms, therapy sessions, or at home!

🧠 This song supports: ✅ Emotional regulation
✅ Body awareness
✅ Coping strategies
✅ Reading practice (on-screen lyrics!)
✅ Whole-body movement and mindfulness

🎶 Lyrics include:
✨ Deep breathing
✨ Stretching
✨ Wiggle breaks
✨ Counting and calming

🙌 Kids will sing along, move their bodies, and learn to “stop, breathe, move, and think!”—empowering them to use self-control in a fun and engaging way.

💡 Great for:

Brain breaks

Social-emotional learning

Occupational and physical therapy

Morning meetings

Calm-down corners

🎧 Press play and practice self-control—from head to toes!

Note for Viewers: This video is a teaching tool for classrooms, therapy sessions, and home use with adult support. It is for educators, therapists, and parents. It is not standalone content for kids. For individual concerns, consult a qualified teacher, therapist, or healthcare provider.

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