Psychiatry EXPOSED | Ep.4 - Dr. Pawan Sharma & Dr. Uttam Sharma | BEYOND THE WHITECOAT

Welcome to Beyond the WhiteCoat Podcast with Prof. Dr. Uttam Kumar Sharma! In this episode, we are joined by Assistant Prof. Dr. Pawan Sharma, one of Nepal’s leading psychiatrists, for a candid and eye-opening discussion on mental health, modern challenges, and youth psychology.

In this episode, we cover a wide range of topics:

Mental health stigma: Why people hesitate to visit psychiatrists and common misconceptions.

Funny yet serious anecdotes: Patients calling psychiatrists “baula doctor” and why society views mental health differently from physical health.

Recognizing mental illness: Signs like persistent sadness, low energy, low motivation, and how these affect day-to-day life.

Patient vs doctor mentality: How salient symptoms often get misdirected before reaching psychiatry.

Gaming addiction case study: Free Fire addiction, 15+ hours of gameplay, violent outbursts, school refusal, and recovery through medication, counseling, and structured routines.

Screen time epidemic: The psychological dangers of excessive screen usage, especially in youth and modern lifestyles.

Practical advice: How parents, educators, and individuals can recognize warning signs early, prevent relapses, and maintain mental well-being.

Lighthearted moments: Hilarious insights from Dr. Pawan and Dr. Uttam showing the human side of psychiatry.

This podcast is for:

Medical students, health professionals, and psychiatry enthusiasts

Parents and guardians concerned about youth mental health

Anyone interested in personal development, mental wellness, and understanding the human mind

🎙️ Watch this full episode to explore mental health awareness, psychiatry insights, youth challenges, and professional guidance in Nepal.

Starring -
Prof. Dr. Uttam Kumar Sharma
Instagram –   / profdrusharma  
Twitter – https://x.com/profdrusharma
Facebook –   / 1bjvux.  .

🎬 Directed & Produced by:
OUHM PRODUCTION
Instagram –   / ouhmproductions  
Twitter – https://x.com/OUHMPRODUCTION
TikTok – https://www.tiktok.com/ouhmproduction
Mail – [email protected]
Facebook –   / 16wtbm.  .

Ojashwi Sharma
Hardic Sharma

GUEST:
Assistant Prof. Dr. Pawan Sharma
Website - https://www.drpawan.org/
TikTok -   / pawansharma9037  
Instagram -   / dr.pawan_mindclinic  
Facebook - https://www.facebook.com/share/19oWw6...

Mental health awareness Nepal

Psychiatrist in Nepal

Dr. Pawan Sharma psychiatry

Dr. Uttam Kumar Sharma

Youth mental health

Gaming addiction Free Fire

Screen time effects mental health

Depression and low motivation

Stigma of psychiatry

Beyond the WhiteCoat podcast