phd student glow-up | using science to level-up before 30
Автор: Naomi Wanjira
Загружено: 2025-10-26
Просмотров: 35
I'm turning 30 in a few months and I'm feeling the itch to make some changes. In this video, I introduce the Transtheoretical Model of Behavior Change, and how I plan to use this theory to implement new habits as I reach this milestone birthday.
Thanks so much for watching!
don't forget to subscribe :)
TikTok: @naomiwanjira
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: