Chen Qi

Chen Qi - Stretching Qi is a ZhiNeng Qigong exercise that benefits the heart and lungs, and strengthens the immune system. In this video, teacher RJ Singer demonstrates how to practice it correctly, so you can achieve successful results.

To download a guided audio lesson of this exercise:

Click here: http://www.alchemywellnesscentre.com....

To learn more about Courses, Retreats or to book a healing or private lesson please visit: www.AlchemyWellnessCentre.com.au

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http://www.ZhiNengQiGong.com.au

To read the associated blog, describing the benefits of this exercise, please visit:

http://www.alchemywellnesscentre.com....