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Rope Flow Patterns to Master in 2025
Автор: Tim's Gym
Загружено: 2024-12-19
Просмотров: 16021
Описание:
Top 10 Rope Flow Patterns I learnt in 2024!
START YOUR ROPE FLOW JOURNEY: https://wayoftherope.com/products/flu...
FLUIDITY 2:
https://www.wayoftherope.com/products...
Music by Linkz
Tutorials mentioned...
ONE LEGGED SESSION:
• BEGINNERS ROPE FLOW // 12-min Full Body Wo...
GOLF SWING:
• My Favourite NEW Rope Flow Pattern ⛳️
PARADIDDLE:
• Beginners Rope Flow | The Paradiddle Patte...
10 TRAVELLING TECHNIQUES:
• Rope Flow GOLD (10 techniques to try)
#ropeflow
Chapters
0:00 Intro
0:25 #10 🐂
1:18 #9 🐉
2:21 #8 🦵🏻
3:27 #7 🧒🏽
3:58 #6 🥁
4:55 #5 🕺🏽
5:35 #4 🏌🏼♂️
6:15 #3 ⛅️
6:52 #2 🌎🤷🏼♂️
7:17 #1 💪🏼
8:40 Closing
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