ASMR | Slow Breathing & Mic Brushing to Help You Relax & Sleep 😴

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I know ASMR can help a lot with problems like anxiety, insomnia or even depression, but it is not the cure for more severe cases. Please, if you're struggling with any mental illness, don't be afraid to talk to a professional. These videos are made to relax but are not professional help. Mental health is something we all should worry about, so don't be afraid to speak up.
#ASMR #MayaASMR #whispering