Day 24 - कमर दर्द, स्लिप डिस्क और साइटिका से छुटकारा पाएं | Full Yoga Flow

Day 24 - कमर दर्द, स्लिप डिस्क और साइटिका से छुटकारा पाएं | Full Yoga Flow ‪@SubhashYogakro‬
🌿 Join Our Free Yoga Journey – By Subhash Yogakro

🧘‍♂️ Join the FREE 30-Day Life-Changing Yoga Program:
🔗 https://freeyoga.yogakro.com?ref=ytd
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📱 Join Our WhatsApp Community:🔗 https://inviter.yogakro.com(Get daily updates, live links, and personal guidance)

🕘 Daily Yoga Class Timings (India Time):
🧘‍♂️ Morning Session: 4:30 AM – 5:30 AM – 6:30 AM – 7:30 AM – 8:30 AM
🌅 Evening Session: 5:00 PM – 6:00 PM – 7:00 PM

🔔 Follow Subhash Yogakro on Social Media:

🌐 Website: https://www.yogakro.com
📸 Instagram: / subhash.yogakro
👥 Facebook: /subhash.yogakro
🎥 YouTube Channel: / @subhashyogakro
💬 WhatsApp Channel: https://wa.me/yogakro

🙏 About Yogakro

Yogakro is a free, community-driven wellness movement founded by Subhash Bhai, a certified yoga teacher blending ancient yogic wisdom with modern techniques to help people build a healthy and spiritual lifestyle.

From therapeutic yoga to meditation, breathing to community seva – Yogakro’s mission is to make yoga a lifestyle for every human being – accessible, affordable (free!), and full of joy 🌱🧘

👤 About the Host – Subhash Bhai

Subhash Bhai, founder of Yogakro Fit Foundation, is a passionate yoga teacher (M.A. Yoga + B.Tech CSE) dedicated to transforming lives through free daily yoga classes, spiritual motivation, and social wellness projects.

With 60,000+ yoga students across India and abroad, he continues to serve from the heart – for the people, by the people ❤️

⚠️ Disclaimer:

The content provided by Yogakro (including videos, text, and practices) is intended for educational and motivational purposes only.Please consult a qualified medical or yoga professional before beginning any physical activity — especially if you have a medical condition or injury.

#SubhashYogakro #Yogakro #FreeYoga #YogaForBeginners #LiveYoga #WeightLossYoga #MorningYoga #EveningYoga #BurnBellyFat