One Year, Zero Lies - The Hardcore Path To Joy

Martha Beck has earned a Harvard PhD in Psychology, written multiple New York time bestselling books and from them became Oprah's life coach. But her path there required her to lose nearly everything.

It started when she committed to spending a full year telling NO lies. That led to her revealing her horrific abuses at the hands of her Mormon upbringing, alienating herself from
friends, ending her marriage and having to rebuild her entire life from a place of joy instead of social obligation.

We talk about how most people ruin their lives by trying to fit in, how to find your true purpose and she pushes me to overcome the ways that I've been playing it safe. She even makes me cry a few times during this conversation. This podcast was beautifully scary for me and I loved chatting with her I hope you enjoy it too.

0:00 Intro
1:04 The Difficult Path to Living a Truthful Life
8:00 Mormonism and Detachment From the Truth
14:44 Trusting Yourself vs Going Along With the Group
18:28 What Do You Love Most?
25:19 Awakening: "A State of Joy Without Disruption"
28:48 One Year, Zero Lies
34:38 Stepping Into a More Honest Life
43:03 Connecting to the Masculine and Feminine Archetypes
48:18 Love: The Guide to a Moral Life
53:24 Psychoanalyzing Charlie
1:00:11 People Are Waking Up
1:07:34 The Search for Purpose
1:09:35 Learning to Truly Love Others
1:18:15 Letting Go: The Antidote to Anxiety
1:23:01 The Healer Archetype
1:28:50 The Underrated Power of Mentorship
1:32:03 Following Your Heart and Diving Into an Uncertain Future
1:34:43 Outro: Check Out "The Way of Integrity"

Thank you for listening!

Martha Beck's Website:
https://marthabeck.com/

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  / themarthabeck  

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