Turning Pain into Insight
Автор: Your Monk Haku
Загружено: 2025-04-02
Просмотров: 4186
In this video, I speak with you about pain—how it comes into our lives, how we often try to avoid it, and how we can begin to understand it more deeply. We explore how pain is not just something to escape, but something that can teach us and help us grow.
Each part of this talk looks at a different side of pain. I share thoughts about emotional suffering, the stories we carry from the past, and the quiet strength we can discover through struggle. We also look at how silence, awareness, and acceptance can help us find peace, even when life is difficult.
My words come from my heart, and from many years of walking this path. I hope they bring you some comfort, or maybe just a little more understanding. If you are going through a hard time, I want you to know that you are not alone.
Thank you for spending this time with me.
#yourmonkhaku #buddhism #motivation #mindfulness #meditation #spirituality
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
