6 Shoulder Workout For Bigger Delts - Grow Your Shoulders Fast

6 Shoulder Workout For Bigger Delts - Grow Your Shoulders Fast

00:00 Start
00:06 Standing Dumbbell Arnold Press
00:40 Alternating Dumbbell Front Raise
01:14 Barbell Upright Row
01:46 Dumbbell Bent Over Reverse Fly
02:18 Machine Reverse Fly
02:49 Barbell Rear Delt Raise

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Track: Jim Yosef & Anna Yvette - Linked [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Jim Yosef & Anna Yvette - Linked | House |...  
Free Download / Stream: http://ncs.io/2017Linked