Top 11 Anti Aging Foods | Useful info

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Purple cabbage.
If you’re worried about wrinkles, eating lots of purple cabbage is the way to go. High cortisol levels in the body can cause crows feet and other wrinkles. Purple cabbage is both anti-inflammatory and rich in vitamins A, C, and E—which all help to lower cortisol levels. So next time you’re chopping up a salad, add some purple cabbage to your mixed greens.
2.
Finger lime.
It is also called Australian Finger Lime. The flesh of the finger lime is found inside the numerous small grains the size of small fish. Local Australian farmers call it: “Fish paste within fruit” because it truly resembles a fruit packed with small fish!
The flesh is much more attractive than pomelo or lemon, look more like small fish, but taste similar to lemon. However its nutritional value is much higher than lemon. It is rich in vitamins. Women after 40 can consume more of it to enhance the elasticity and lustre of their skin.
This fruit is not pleasing in appearance while still growing on the tree. Due to its unique fragrance it enjoys high reputation among the citrus fruit family and is favoured by consumers the world over. Presently this fruit is finding its way into the French fruit farms.
The finger lime is an amazing fruit with 19 different colours and each colour has different taste as well, the tiny grains of flesh look like anchovy paste. The shape of the fruit is very different from lemons because it is shaped like fingers in terms of size.
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