Why Sleeping Early & Waking for Fajr Boosts Your Health 🌅 | Islamic Science Quiz

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Did you know that sleeping early and waking for Fajr prayer isn’t just a Sunnah — it’s also backed by modern science? 🌙💤 Islam encourages rest in sync with nature.
🧠 Science shows that sleeping early and waking up at dawn improves mental focus, hormone balance, and heart health.
✨ Following the Prophet Muhammad (peace be upon him)’s lifestyle leads to both spiritual peace and physical wellness.
🎯 Test your knowledge in this Islamic Science Quiz — where Qur’an meets modern health wisdom!
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