What happens if you take shower during menses ?🤔🤔 | Haiz m nahana

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Dr. Fouzia Yasmeen.

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★ Taking bath during mensturation | Periods Men Nahana Chahiye Ya Nahi | Haiz Ki Halat Men Nahana
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What is menstruation, what is the normal menstrual cycle, how hygiene can be observed during the normal menstrual cycle, and what are myths related to this are all discussed in this video?
Here are some tips to maintain hygiene during your periods, some of which you may not know about:

1. Choose your method of sanitation:
Today there are several ways including the use of sanitary napkins, tampons and menstrual cups to stay clean. The best tip here is to try and use one brand for one type of protection during one cycle. Frequent switching between brands can make you uncomfortable since brands are as unique as you, they suit everyone differently.
2. Change pads/tampons regularly
Menstrual blood - once it has left the body - blood act as a good culture medium and hence gets contaminated with the body's innate organisms. When these organisms remain in a warm and moist place for a long time they tend to multiply and can lead to conditions like urinary tract infections, vaginal infections and skin rashes.
3. Use the right washing technique:
Always wash or clean the area in a motion that is from the vagina to the anus from front to back. Washing in the opposite direction can cause bacteria from the anus to lodge in the vagina and urethral opening, leading to infections. Read about urinary tract infections.
4. Discard your used sanitary product properly
5. Use only one method of sanitation at a time
6. Have a bath regularly
To some, it may seem like the most inane advice, but in some cultures, it is believed that a woman should not bathe during her periods. This myth was based on the fact that in the olden days women had to bathe in the open or in common water bodies like a river or lake. But with indoor plumbing having a bath is the best thing you can do for your body during your periods. Bathing not only cleanses your body but also gives you a chance to clean your private parts well. It also helps relieve menstrual cramps, and backaches, helps improve your mood and makes you feel less bloated. To get some relief from backaches and menstrual cramps, just stand under a shower of warm water that is targeted towards your back or abdomen. You will feel much better at the end of it.
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......... About me ..........
Dr. Fouzia Yasmeen.
Associate Professor consultant gyncologist obstetrician and infertility specialist ..creating awareness and education of women regarding all problems related to pregnancy,hormonal imbalance ,menupuase,female related cancer, infertility issues,iui,icsi,ivf,
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The mission is to educate and give awareness about gynecolgical problems and pregnancy related problems to decrease the worse consequences,


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