Red & Infrared Light Therapy for Pain Relief

Red & Near Infrared Light Therapy.

What are the benefits of these two types of LED
Light Therapy?

Red light therapy is great for skin health, penetrating the first 1-2mm of skin layers, stimulating collagen synthesis. This helps reduce the appearance of fine lines & wrinkles and increases skin plumpness.

Near infrared light reduces inflammation & oxidative stress, it boosts nitric oxide & blood circulation and it increases ATP production, supporting mitochondria health - All of which provides pain relief!!

Which is why I highly recommend this therapy for women with endometriosis - women with endo are typically chronically INFLAMED, experience chronic PAIN symptoms (especially pelvic cramps) and have high levels of oxidative stress. Not to mention FATIGUE!! Women with endo can also struggle with fertility.

Research has found the out that ovaries are full of mitochondria and LED light therapy may help with FERTILITY!

If considering treatment, know your wavelengths!
For Red Light, look for 600-650 nanometres. For infrared light you need 700-1100 nm.

I'm currently looking into the best at-home devices, so watch this space!

#redlighttherapybenefits #infraredlight #painrelief #endometriosis #longevity #womenshealth