Orthodox Christian Fasting Nutrition - Protein, Healthy Fats, Micronutrients
Автор: GarettBearenger
Загружено: 2024-08-27
Просмотров: 16022
As somebody who normally consumes a lot of nutrient dense, animal based foods, the Orthodox fast is quite a shakeup for me. In this video I share how one can consume a healthy well balanced diet while sticking to the standard Orthodox fast.
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