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How to run faster for rugby 7s (Speed Drills & Hill Sprints) | 7s Fit 1 | This is 7s Ep5.
Автор: Luke Treharne
Загружено: 2020-05-26
Просмотров: 114816
Описание:
Improve your speed with these drills and hill sprint session.
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0:00 - Intro
00:33 - Warm Up
00:48 - Speed Drills
03:19 - Hill Sprints
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Информация по загрузке:
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