NEW Boxing Drill: Punch, Pause and Move | FITNESS EDUCATION ONLINE

Try this fun boxing workout in your next group session or bootcamp. It's perfect for both beginners and advanced participants.Let us know in the comments below: What is your go to boxing combo?

You might also like our:
-Boxing EMOM workout:    • EMOM Boxing Workout | FITNESS EDUCATION ON...  
-Boxing for uneven numbers:    • Boxing Drills for Uneven Numbers | FITNESS...  

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You might also like to watch:
Boxing EMOM workout:    • EMOM Boxing Workout | FITNESS EDUCATION ON...  
Boxing Drills for Uneven Numbers:    • EMOM Boxing Workout | FITNESS EDUCATION ON...  

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