SHREDDED WITH A LIFE - VEGAS! (Staying Fit On Vacation)

12 Week ACTION FIGURE Transformation!

http://go.shreddedwithalife.com/gains

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I just got back from the Venetian Hotel in Las Vegas and it was a great trip to get away and re-evaluate a lot of things in my life and also take some much needed time off from work.

One of my goals when i travel is to stay fit while traveling, so i wanted to share my travel workout routine with you guys.

Staying in shape while traveling can be really tough as you are eating out at nice restaurants and are more susceptible to cheating on a healthy eating plan and not working out as much.

Obviously when you are going on vacation, there is no sense busting your butt to stay in shape on a Holiday. Life is too short not to enjoy traveling, so i wanted to most importantly make a travel workout routine check-list to make it really easy for you guys to stay fit while traveling.

How To Stay Fit While Traveling (A Brief summary of the tips i mention)

1. Keep your workouts short and intense

2. work out 1st thing in the AM on an empty stomach

3. Apple cider vinegar shots!

4. Energy and exploration phase of each day

5. Try to walk more and explore your new surroundings on foot

These are just a few of the tips i mention to stay in shape while traveling. With these simple tips you will prevent any body fat from accumulating on vacation!

A few other videos I found really useful when researching this topic myself:

How to stay fit while on vacation:    • Staying Fit While Traveling I Travel Fitne...  

How to stay fit on vacation | 12 minute HIIT Routine:    • How To Stay Fit on Vacation | 12 Minute HI...  

My Travel Workout Routine | 7 Tips to Stay Fit While Traveling:    • SHREDDED WITH A LIFE - VEGAS! (Staying Fit...