Deep Focus for ADHD 🕊️ 1.5 Hour Study Session (45/5 x2) | Soft Piano Vibes
Автор: Umayame
Загружено: 2026-01-05
Просмотров: 98
Hello everyone! ☀️ Today’s session is 90 minutes of pure focus, divided into two 45-minute blocks with a 5-minute break.
A little bit about me and this channel: As someone with ADHD, I know how hard it can be to start and stay focused. I created this channel to find my own 'study buddies' and to create a supportive space for anyone who struggles with distraction. We are in this together! 🧠✨
For today's session, I chose soft piano music to keep our minds calm and focused. Let's make today productive!
Ders çalışırken yanınıza bir arkadaş arıyorsanız kanalıma abone olabilirsiniz. Bu kanalı hem kendime ders arkadaşı bulmak hem de benim gibi DEHB ile mücadele edenlere destek olmak için açtım. Birlikte çok daha kolay! 📚🌿
Session Structure:
45 Minutes: Focus ✍️
5 Minutes: Break ☕
45 Minutes: Focus ✍️
#studywithme #adhdstudy #pomodoro #90minstudy #softpiano #focus #productivity #studybuddy #aestheticstudy #adhdfriendly
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