Keep Apple Slices from Turning Brown + Make a Protein Balanced Apple Snack = Easy Meal Prep!

In today's episode, you'll learn an Easy Meal Prep Hack: How to Keep Apple Slices from Turning Brown + Make a Protein Balanced Apple Snack!

🍏If you've ever wanted to save time & prep a few #schoollunches or snacks ahead for the week, but don't wanna hear the kids complain about "brown apples" (or worse, the kids just won't eat the brown #apples & they go to waste) ... then this video is for you!

🌟We'll do a super simple process together that'll have your apple slices staying white for up to 4-5 days + you'll have 4, #macronutrient balanced apple snacks prepped & in your fridge, within the next 8 minutes.

🫐I'll also share a few #nutrition made simple tips so that you feel informed & equipped to help your family eat healthier w/o being overwhelmed.

💞If you enjoy this video, please drop a #value in the comments below & let me know what other meal prep videos you want to see in the future!

~ Alicia

✅PS - ALL nutritious recipes & meal prep on my channel are gluten-free, macronutrient-balanced, simple & kid-approved.

➡️Download your Time-Saving, Kid-Approved, Macronutrient-balanced SNACK LIST by clicking here: https://www.optimalhealthportal.com/s...


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🙋🏼‍♀️I'm Alicia, welcome back to my channel ~ I love the Lord, love my family & love helping women grow in confidence through a healthy lifestyle. After keeping 60lbs off for 6 years & teaching my boys healthy habits, I specialize in helping busy moms lower inflammation, lose weight, & keep it off through the simple & unique approach of balancing blood-sugar through Macronutrients. Sharing Healthy Meal Prep, Nutrition How-To's & Kid-Approved Recipe Demos so simple you probably have most of the ingredients in your kitchen right now... so that you can get your family to eat healthier w/o feeling overwhelmed!


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