Amazing Stick Mobility Exercises from a Seated and Standing Position
Автор: Physio Ed.
Загружено: 2022-10-19
Просмотров: 3134
This video focuses on amazing stick mobility exercises from a seated and standing position. Looking for a way to improve your mobility and flexibility? Check out these amazing stick mobility exercises that can be done from the comfort of your own home. These exercises are perfect for anyone at any fitness level, so give them a try today!
Purchase the Physio Stick here:
https://physioed.com/product/physio-s...
SUBSCRIBE TO THIS CHANNEL for regular exercise videos for seniors, fitness tips from Physical Therapists, and so much more! https://www.youtube.com/channel/UC85y...
Join our Facebook Family:
/ physioedhq
Check us out on Instagram for behind-the-scenes content, inspirational quotes to get you through your day/week, and much more!
/ . .
At Physio Ed, classes are designed by physical therapists and medical specialists. We offer online physical therapy workshops specifically for older adults. Participants benefit from fewer chronic conditions caused by aging, such as osteoporosis, balance issues, and hypertension.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
