Lymphedema at Night - How to Improve Swelling While you Sleep

Lymphedema at night while you sleep can be challenging. When lymphatic fluid gets backed up or congested, causing that body area to swell, this can be a sign of lymphedema. The goal is to get swelling out of that area and keep lymphatic fluid moving in the body with things like movement and exercise. But how do we keep things moving when the body is at rest at night? In this video, I will explain ways to mobilize and keep edema and lymphatic fluid moving while you sleep to help manage and treat lymphedema and swelling.

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Video on Mobiderm for Fibrosis:
   • Lymphedema Treatment: How to Reduce Fibrosis  

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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!

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