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Spinning With Ease. The Spin Kick Warm Up For All Levels.
Автор: Dr-Grayson
Загружено: 2023-11-20
Просмотров: 761
Описание:
Simple drills are often the most profound, today I'm sharing one of my favorite drills I use for warm-ups or introducing people to spin kicks. The thing I love most is that this drill is only limited by your creativity. So push yourself and try a wide variety of different kicks with this format, see what you can come up with, feel free to let me know.
Filmed At: https://www.nubreedmartialarts.com/
Thumbnail By: https://kate-ferro.com/
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