Epic Day of Eating (3200 kcals) | Lean Bulking Adventure
Автор: Robert Gill
Загружено: 2025-08-10
Просмотров: 212
I AM INFACT A PUBLISHED AUTHOR!!! Here's the link to my first ever project, I'm so proud of how the final product turned out - https://www.barnesandnoble.com/w/the-...
I used to be morbidly obese; I turned my life around by losing 100 pounds, and now I'm looking to build a bit of muscle.
🙌 Current Weight: 192 lbs (As of publishing)
🥈 Current Bench: 215 lbs
💪 GOAL WEIGHT: 215 lbs by end of bulk
🏋️♂️ GOAL BENCH: 315 lbs Bench by end of bulk
If you're on your own journey, you're not alone. I built this channel to inspire and educate — because if I can do it, you absolutely can too.
Subscribe and join the movement. #RebuiltByRobert #TheGillMethod #ninja #bulk #health #fitness
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📲 Socials:
Youtube: @robertgillthee3rd
Instagram: robertgillthee3rd
Facebook: Robert Gill
Twitter: @FazePaper123
Reddit: u/Only_Low4064
Gmail: [email protected]
▶️ Day of Eating + timestamps:
0:00 - Intro
1:27 - Meal #1 (Breakfast)
4:20 - Meal #2 (Pre-Workout)
4:57 - Meal #3 (Post-Workout)
6:21 - Meal #4 (Creami!)
7:11 - Outro
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