MORNING Model Workout 8min // pilates inspired // Julia Gold

This easy GOOD MORNING workout is the perfect way to start your day! Full of PILATES inspired movements that wake you up and make you feel amazing in the morning!

But of course you can do it any time of day.

Includes some stretching and low impact exercises that effortlessly train your whole body (especially abs and booty).

All exercises are on the ground. You don't need any equipment.

Have fun!

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