The Unexpected Health Benefits Of Alpha-linolenic Acid | Dr Steven Gundry Interview Clips

Dr Steven Gundry talks about the health benefits of Alpha-linolenic Acid(ALA) and what sources we can get it from in this short clip.

https://academic.oup.com/ajcn/article...
Effect of an increased intake of α-linolenic acid and group nutritional education on cardiovascular risk factors: the Mediterranean Alpha-linolenic Enriched Groningen Dietary Intervention (MARGARIN) study

https://pubmed.ncbi.nlm.nih.gov/17058...
The Mediterranean diet in secondary prevention of coronary heart disease

Dr. Steven R. Gundry is a physician and author. He is a former cardiac surgeon and currently runs his own clinic, investigating the impact of diet on health. Gundry conducted cardiac surgery research in the 1990s and was the surgeon in an unusual case where an infant spontaneously healed, avoiding heart transplant surgery. Gundry is a New York Times best-selling author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain.

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Plant Based Flaxseed Oil with ALA Omega-3, 1,200 mg https://iherb.co/mzht4Sc
Omega 3-6-9, 1,000 mg https://iherb.co/75HedjR
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DISCLAIMER: Please note that none of the information in this video constitutes health advice or should be substituted in lieu of professional guidance. The video content is purely for informational purposes.




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