Xing Yi Quan Five Elements: The Basics of Zuan Jin - Spiral Force [Xingyiquan / Hsing I Chuan]
Автор: Xing Yi Academy
Загружено: 2015-09-09
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Paul takes a look at Zuan from the Xing Yi Quan Five Elements and explores the difference between the shape and technique and the Jin - the force being created.
Zuan Quan is an example, the standard form or technique and can be used to help to develop an understanding of Zuan Jin, the spiralling energy.
Jin is the effective change in a flow of energy/movement, when this change is a spiral this is what we describe as Zuan Jin.
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