𝟏𝟔. 𝐀𝐧𝐤𝐥𝐞 + 𝐅𝐨𝐨𝐭 𝐣𝐨𝐢𝐧𝐭𝐬 + 𝐀𝐫𝐜𝐡𝐞𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐟𝐨𝐨𝐭

"𝗧𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼 𝗰𝗼𝘃𝗲𝗿𝘀 𝘁𝗵𝗲 𝗮𝗻𝗮𝘁𝗼𝗺𝘆 𝗼𝗳 𝘁𝗵𝗲 𝗮𝗻𝗸𝗹𝗲 𝗷𝗼𝗶𝗻𝘁, 𝗳𝗼𝗼𝘁 𝗷𝗼𝗶𝗻𝘁𝘀, 𝗮𝗻𝗱 𝗳𝗼𝗼𝘁 𝗮𝗿𝗰𝗵𝗲𝘀 (𝗶𝗻𝗰𝗹𝘂𝗱𝗶𝗻𝗴 𝗠𝗖𝗤, 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹, 𝗮𝗻𝗱 𝗶𝗻𝘁𝗲𝗿𝗮𝗰𝘁𝗶𝘃𝗲 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀)."

𝐂𝐡𝐚𝐩𝐭𝐞𝐫𝐬 (𝐭𝐢𝐦𝐞𝐬𝐭𝐚𝐦𝐩𝐬) الفصول (الطوابع الزمنية)
00:00 - Intro (مقدمة)
00:20 - Content (المحتوى)
00:47 - ِAnkle joint
00:55 - Type and variety
01:23 - Articular surfaces
01:55 - Capsule
02:44 - Ligaments
02:49 - Deltoid
04:17 - Lateral ligament of the ankle
05:19 - Movements
06:49 - Other joints of the foot
07:00 - Subtalar joint
08:20 - Talo-calcaneo-navicular joint
14:01 - Movements
15:16 - Calcaniocuboid
16:14 - Other important ligaments of the foot
16:32 - Short plantar ligament
17:20 - Long plantar ligament
17:57 - Spring ligament
18:51 - Bifurcate ligament
19:52 - Arches of the foot
20:02 - What are the bearing areas of the foot
21:06 - The bony skeleton of the foot
21:24 - Types of the arches of the foot
34:18 - Applied anatomy (Flat foot and pes cavus)
36:27 - MCQ
37:32 - Practical questions
38:57 - Interactive questions

𝐂𝐥𝐢𝐧𝐢𝐜𝐚𝐥 𝐚𝐧𝐚𝐭𝐨𝐦𝐲 𝐯𝐢𝐝𝐞𝐨𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐥𝐨𝐰𝐞𝐫 𝐥𝐢𝐦𝐛:
Please visit the following playlist link to revise a group of clinical anatomy videos:
   • 4e. Lower limb (Clinical anatomy topics)  

⏩ 𝑾𝒉𝒂𝒕 𝒊𝒔 𝒂𝒏 𝒂𝒏𝒌𝒍𝒆 𝒔𝒑𝒓𝒂𝒊𝒏❓
You can watch this topic in the link below:
   • 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐚𝐧𝐤𝐥𝐞 𝐬𝐩𝐫𝐚𝐢𝐧?  

𝐌𝐂𝐐: 💪🦾👋🧤
1. What is the type of ankle joint?
A. Synovial pivot
B. Synovial ball and socket
C. Synovial hinge
D. Synovial plane

2. What is the type of talo-calcaneo-navicular joint?
A. Synovial pivot
B. Synovial ball and socket
C. Synovial hinge
D. Synovial plane

3. Which of the following muscles produces dorsiflexion of the ankle?
A. Tibialis posterior
B. Flexor hallucis longus
C. Extensor digitorum longus
D. Soleus

4. Which of the following muscles is responsible for the maintenance of the lateral longitudinal arch of the foot?
A. Flexor hallucis longus
B. Flexor digitorum longus
C. Tibialis posterior
D. Peroneus brevis

5. Which of the following bones is the keystone of the medial longitudinal arch of the foot?
A. Calcaneus
B. Talus
C. Cuboid
D. 4lh metatarsal

6. Which bone forms the medial malleolus that participates in the ankle joint?
A. Fibula
B. Talus
C. Tibia
D. Calcaneus

7. Which ligament is commonly injured in a sprained ankle due to inversion?
A. Deltoid ligament
B. Posterior talofibular ligament
C. Calcaneofibular ligament
D. Spring ligament

8. Which joint permits inversion and eversion of the foot?
A. Ankle joint
B. Subtalar joint
C. Tarsometatarsal joint
D. Metatarsophalangeal joint

9. Which of the following muscles acts as a dynamic support to the medial longitudinal arch?
A. Peroneus brevis
B. Tibialis posterior
C. Gastrocnemius
D. Extensor digitorum longus

10. The plantar calcaneonavicular ligament (spring ligament) supports which arch of the foot?
A. Medial longitudinal
B. Lateral longitudinal
C. Transverse
D. Metatarsal

11. Which structure acts as the keystone of the medial longitudinal arch?
A. Calcaneus
B. Talus
C. Navicular
D. First metatarsal

12. Which of the following conditions results from a collapsed medial longitudinal arch?
A. Clubfoot
B. Pes planus
C. Pes cavus
D. Hallux valgus

13. What is the function of the long plantar ligament?
A. Stabilizes the subtalar joint
B. Supports the lateral longitudinal arch
C. Reinforces the deltoid ligament
D. Prevents dorsiflexion at the ankle

14. A fracture of the tuberosity of the 5th metatarsal is likely to affect the insertion of which muscle?
A. Tibialis posterior
B. Peroneus longus
C. Peroneus brevis
D. Extensor hallucis longus

😂💞 🤣 𝓦𝓪𝓲𝓽𝓲𝓷𝓰 𝓕𝓸𝓻 𝓨𝓸𝓾𝓻 𝓐𝓷𝓼𝔀𝓮𝓻 😂💞 🤣

𝐀𝐧𝐬𝐰𝐞𝐫𝐬 𝐭𝐨 𝐌𝐂𝐐𝐬: 👇😀
𝟭. 𝗖
𝟮. 𝗕
𝟯. 𝗖
𝟰. 𝗗
𝟱. 𝗕
𝟲. 𝗖
𝟳. 𝗖
𝟴. 𝗕
𝟵. 𝗕
𝟭𝟬. 𝗔
𝟭𝟭. 𝗕
𝟭𝟮. 𝗕
𝟭𝟯. 𝗕
𝟭𝟰. 𝗖

𝐅𝐨𝐫 𝐜𝐨𝐧𝐭𝐚𝐜𝐭: 📢
📌𝐄𝐦𝐚𝐢𝐥: [email protected]
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📌𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 𝐠𝐫𝐨𝐮𝐩:   / 314015989895733  
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📌𝐓𝐞𝐥𝐞𝐠𝐫𝐚𝐦 𝐠𝐫𝐨𝐮𝐩: https://t.me/+S-dZx8Sf-LBiOWE0
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📞𝐌𝐨𝐛𝐢𝐥𝐞 (𝐚𝐧𝐝 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩): +20 1223815866

𝐇𝐚𝐬𝐡𝐭𝐚𝐠: 🔍
#ankle_joint
#foot_arches
#talo_calcanio_navicular_joint