Knee Flexors: Coordinators of Stability and Motion
Автор: ortho deep
Загружено: 2026-01-13
Просмотров: 8
This video explains the functional biomechanics of knee flexors, showing how hamstrings, gastrocnemius, and popliteus act as coordinators of stability and motion rather than simple knee flexors.
Learn the difference between open-chain and closed-chain knee mechanics, how knee flexors stabilize knee extension, and why knee flexion in daily activities is rarely isolated.
Ideal for students, physiotherapists, sports scientists, and clinicians studying knee biomechanics, gait, and functional movement.
knee flexors
hamstrings biomechanics
knee biomechanics
closed chain knee
open chain knee
knee stability
hamstrings function
gastrocnemius knee
popliteus muscle
lombard paradox
knee extension stability
biomechanics explained
physiotherapy education
sports biomechanics
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#Hamstrings
#Physiotherapy
#SportsScience
#FunctionalAnatomy
#MovementScience
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