HOW TO MAKE DELICIOUS BANGA SOUP | AUTHENTIC NIGERIAN PALM NUT SOUP RECIPE
Автор: The Mom Chef
Загружено: 2025-09-16
Просмотров: 731
This video shows you how to make authentic Nigerian Banga Soup (Palm Nut Soup) with goat meat, catfish, and rich seasoning. It’s one of the most flavorful African soups and is perfect for rice, starch, or pounded yam.
Banga soup is loved across Nigeria, especially in the Niger Delta region. If you want a truly authentic taste, this recipe is for you!
I started by processing the banga (palm fruit) into puree. If you want to see the full step by step tutorial on how to process banga, check out my detailed video here 👉 • HOW TO EXTRACT PALM FRUIT JUICE | BANGA P...
This soup is smoky, hearty, and absolutely delicious; perfect with yellow eba, starch, pounded yam, or even rice.
Ingredients used in this video:
• Banga (palm fruit)
• Goat meat
• Stockfish
• Catfish
• Kpomo
• Ground crayfish
• Onions & fresh pepper
• Banga stick & banga spices
• Dried Uziza leaves
Try this recipe and let me know in the comments: what do you enjoy eating your Banga Soup with?
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#food #nigerianfood #bangasoup #palmfruit #viral
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