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Ladies - How To Tone Your Arms Fast (Fitness Instructor Tips)
Автор: RussHowePTI
Загружено: 2013-02-08
Просмотров: 44966
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Get more tips: http://RussHowePTI.com
Fitness Instructor Russ Howe PTI explains how ladies can tone their arms in under 10 minutes with this killer home workout.
Russ' recommended supplements for women: http://SuppChief.com/
Get Russ on Twitter: / russhowepti
Whether you'd like to sculpt leaner shoulders or tone the back of your arms you'll find some great tips in today's video from the UK's most watched Personal Trainer, Russ Howe PTI. We also show how to adapt each exercise in case you don't have dumbbells or any gym equipment.
Please subscribe to my Youtube channel if you would like more content like this: / russhowepti
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