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How to do Ma Bu (horse stance)
Автор: The Soft Way- Taichi & Qigong
Загружено: 2025-09-16
Просмотров: 29789
Описание:
Learn how to do Ma Bu (Horse Stance) — one of the most essential postures in Taichi and traditional martial arts. In this short tutorial, you’ll discover the basics of body alignment, balance, and breathing, so you can strengthen your legs, improve stability, and build a solid foundation for Taichi practice.
Whether you’re a beginner or just curious about Taichi basics, this step-by-step guide will help you understand and practice Ma Bu correctly.
#TaiChi #MartialArts #HorseStance #MaBu #TaiChiBasics #KungFu #TaiChiForBeginners #MindBodyBalance #TaichiTraining #Wellness
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