XHP-3 NATURAL Back & Biceps – Science Based Mass Plan!

Welcome to the XHP-3 NATURAL Back & Biceps Day – a signature hypertrophy system by Prem Basu aka Master of Bodybuilding 🔱

🚫 No Random Workouts. No Guesswork. No Steroids.
✅ Just Pure Science, Structure & Serious Gains.

This workout is part of my XHP-3 Natural Muscle Growth Protocol – built on 3 hypertrophy pillars:
1. Mechanical Tension (Strength)
2. Metabolic Stress (Pump)
3. Muscle Control (Shape + Detail)

🔥 In This Video:
▶️ Heavy Compound Back Movements
▶️ Giant Sets for Metabolic Burn
▶️ Biceps Shape & Peak Focus
▶️ Finishers + Posing Practice

XHP3 by Prem Basu

XHP3 Master of Bodybuilding Training

Prem Basu’s XHP3 System

Natural Hypertrophy XHP3 Prem Basu

Prem Basu XHP3 Science-Based Training

Whether you're a natural athlete, a serious lifter, or someone tired of “bro splits” — this system is for YOU!

🧬 XHP-3 isn’t just a workout. It’s a Natural Muscle Science Protocol – Built by Prem Basu, backed by biomechanics.

📩 Want full XHP-3 Coaching, Diet Plan, or Cycle Design?
Message now 👉 @MasterOfBodybuilding

🎯 Let’s build your freak physique – THE NATURAL WAY 💪

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