Pistachios Vs Almonds | Which is better for your health?

Do almonds have lectins? It’s a great question. In fact, you might’ve noticed that almonds are not found on Dr. Gundry’s “Yes” or “No” food lists. So, are they okay to eat?
Let’s look at the different types of almonds how to safely eat them, and how to reduce dietary lectins in other foods that you eat.
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Learn More about Almonds on the official Dr. Gundry Blog: https://gundrymd.com/almonds-lectins/
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#Almonds #GundryMD #Pistachios