Benadryl and alcohol users listen up!! This vitamin is deficient.
Автор: The Healer Revolution
Загружено: 2024-11-23
Просмотров: 1608
I’ve been on a B1 studying kick lately, and it’s wild how much this vitamin impacts! B1 isn’t just about energy—it’s essential for a calm, balanced nervous system and even connects to the vagus nerve. Both Benadryl and alcohol can deplete B1, which can lead to low energy, brain fog, mood swings, and digestion issues. And because B1 helps regulate potassium, a deficiency can throw off your electrolyte balance, too. If you’re feeling frazzled, foggy, or noticing sluggish digestion, it might be time to check your B1 levels and give your vagus nerve some love!
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#NervousSystemSupport #B1 #VagusNerve #thiamine #mcas #eczema #alzheimers #histamine #benadryl #histamineintolerance #allergies #guthealth #alcoholdetox #recovery #htma #bioenergetictesting #bioenergetics
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