What Happens When You Always Put Others First?

The Importance of Self Care: Learning to Prioritize Yourself 💆♀️✨

In this video, I share the number one thing I've learned: the crucial role of self care in our lives. I used to think I was taking care of myself, but I realized I wasn't truly pouring into my own well-being.

I always prioritized others, putting their needs before mine. But neglecting myself took a toll on my health and happiness. Stress became a major factor, making me sick and causing my body to turn against me. It was a wake-up call to understand the true importance of self care. It's not a luxury or a reward; it's a necessity. If we don't slow down and take care of ourselves, we'll eventually burn out. Imagine your cup being so empty that you're running on fumes.

But sometimes, life gets hectic, and I forget to slow down. That's when my body reminds me to take care of myself. It's a constant reminder to focus on me and pour into my own well-being.

Join me in prioritizing self-care and making it a non-negotiable part of our lives. Let's fill our cups and thrive! 💪✨

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