How to NOT Freeze on a Winter Ultra | Arc of Attrition Training, Cold-Weather Hacks That Work!
Автор: The Ox
Загружено: 2025-11-24
Просмотров: 73
8 weeks until the Arc of Attrition 100 – the UK’s nastiest winter ultra.
Here’s every cold-weather trick I’m using so I don’t DNF in a Cornish storm: the weird science, lesser-known stuff that works, plus my exact 3-layer system (feat. the ridiculous OMM Core fleece).
Perfect for anyone training through a British winter or eyeing a cold race.
Kit shown: dhb Merino base + OMM Core + Inov8 Stormshell waterproof
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Tags (30):
ArcOfAttrition, WinterUltra, ColdWeatherRunning, UltraRunningTips, TrailRunningUK, Over50Runner, OMMCore, UltraLayering, HypothermiaPrevention, UTMBStones, Arc100, CornwallUltra, Mudcrew, TrailTips, RunningInCold, UltraTraining, 50PlusUltra, BritishTrailRunning, StayWarmRunning, UltraHacks, GingerThermogenesis, DrymaxSocks, WideToeBox, AltraShoes, RunningKitReview, UltraMarathonPrep, KentTrails, ShorehamWoods, RunningCommunity, AgeIsJustANumber
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