#hipreplacement

#hipreplacement, #heartrate, #training, #Aqua, #Pool, #Workout, #Kitafit,, #warrior, ,#AquaFit, #fatburning, #cardio#fat, #burning, #hips, #train, #fighters, #athlete, #alpha, #motivation, #nutrition, #fitness, #kitafit, #empower, #courage, #gratitude, #INFJ, #hip rehab, #hip, #protocols, #pool, #poolexercises, #hippostsurgery, #hipsurgery, #health, #weightloss, #nutrition, #spirituality, #exercise, #FORGIVENESS, #Healing, #Women'sIssues, #Depression, #PASSION, #mentalhealth, #LOSEWEIGHT, #ENERGY, #sports, , Watch now as Kita teaches you proper TOTAL HIP REPLACEMENT POOL EXERCISES. Excellent Hip Replacement Workout tips on how to TRAIN UR hip post surgery.Join me each week as I film a new aqua warrior workout just for you. Bring your phone, or laptop to the pool and watch it while you train. These are all free please share with anyone you might know who could benefit from the healing restorative work of the water. xoxo
I WANT YOU TO UNITE WITH YOUR INNER ATHLETE, WITH YOUR SOUL. I WANT YOU TO FEEL LIFE AGAIN FEEL PASSION AGAIN. TO FEEL ALIVE AGAIN. YOU ARE LOVED. YOU ARE SAFE. YOU ARE REBORN. YOU WILL NOT BE DENIED. YOU WILL FIND A WAY TO SURVIVE. YOU NOW KNOW YOU CAN ALWAYS VISIT YOUR SPIRIT WHEN YOU TRAIN. I LOVE YOU ALWAYS, YOUR SISTER, KITA

If you work inside, find yourself in a hospital or know someone in a nursing home please share these video's they are geared to help reduce stress, help overall happiness and they are relaxing. If you have any suggestions please do not hesitate to ask me I can dedicate one to you. Bless you my beautiful warrior,
Kita

After my Brain Injury from my horse back riding accident in 2003 I dedicate all my shows on youtube to helping all of us heal, rehabilitate and get back to the passionate energetic souls we were when we were young. I hope this video helps you please like and make a comment below I will dedicate video's to you.All my love, xoxo


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Kita Johnson is a functional orthopedic rehabilitation specialist and fitness instructor. As a top Health & Fitness Influencers she has began her re-launch of Kitafit youtube to help inspire, motivate, educate, lift up and celebrate the unique gift we each have in the arena of living a life of energy and passion. She's been featured on the Healthy Living Lifestyles Show, KUSI, NBC, HSN and had her radio show on KCBQ called the Kitafit Power Hour. Kita is super excited to get you back on track. Join her on her FREE youtube channel Kitafit to learn all about tips and tricks w fitness training, fat burning, nutrition, cooking, meditation, visualization training and a whole bunch more! Subscribe and send in all your questions she is so excited to help you win!!!
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DISCLAIMER:

Kitafit strongly recommends that you consult with your physician before beginning any exercise program, food program, cooking, stretching, weight training, yoga, or meditative program.