SOME ACTUAL BENEFITS? | COMPRESSPORT R2 3.0 RUNNING CALF COMPRESSION SLEEVES REVIEW

Hey guys,

In today's video we are reviewing the brand new Compressport R2 3.0 calf compression sleeves and wondering whether they have some actual benefits for runners?

Let me know in the COMMENTS if you tried them and whether you'd be interested to give them a shot?

Cheers,
Alex
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STUDIES ON COMPRESSION

Vibrations :
https://www.researchgate.net/publicat...
https://pubmed.ncbi.nlm.nih.gov/28085...

Lactic acid :
https://www.researchgate.net/publicat...

Injury risk :
https://www.researchgate.net/publicat...

Gait cycle : https://www.researchgate.net/publicat...

Muscle oxygenation and blood flow :
https://www.researchgate.net/publicat...
https://www.researchgate.net/publicat...

Proprioception :
https://pubmed.ncbi.nlm.nih.gov/35292...
https://pubmed.ncbi.nlm.nih.gov/24314...

Intestinal damage :
https://pubmed.ncbi.nlm.nih.gov/33065...
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🏁 STRAVA - strava.com/athletes/alexfilitti
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🔺 Links from this video ⬇️

https://top4running.com/?q=compresspo...

https://www.runningwarehouse.com/Comp...

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🇪🇺 Top4Running (discount code META)
http://top4running.com/?a_box=husmeak6

🇺🇸 Running Warehouse
https://www.runningwarehouse.com/?fro...

🇬🇧 Pro:Direct Running
https://tidd.ly/3J9M29W
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E-mail: [email protected]
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Studio: instagram.com/metaendurance.studio
Shoe Supertool: https://meta-endurance.com/shoe-super...
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#run #compressport #compressionsocks