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Ball Exercises with Miss Lola
Автор: Dans'Atout
Загружено: 2019-07-17
Просмотров: 11229
Описание:
Miss Lola will demonstrate some Ballet Technique using an exercise ball. If you don’t have one at home, you can buy one by clicking the link below:
► https://amzn.to/2XLfJda
Make sure to check what size ball is right for you:
Height Recommended ball size
Under 4'8"/142cm 45 cm ball
4'8" to 5'3"/142-160cm 55 cm ball
5'4" to 5'10"/160-178cm 65 cm ball
5'10" to 6'4"/178-193cm 75 cm ball
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►MERCH: https://dans-atout.johnnybrown.ca/
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