【Ep.14】CHINESE DANCE WORKOUT – “Yong Chun” by 7Sense ｜古风燃脂舞第14期 - 咏春/七朵组合 ｜Elegant Fat-Burning

This empowering Chinese classical dance workout with feminine elegance. Inspired by the song “Yong Chun” by 7Sense, it helps you build control, posture, and confidence through every flowing strike.

🧘 *Perfect for:*
Beginners and intermediate movers who enjoy energy with elegance
Dancers seeking improved arm strength, shoulder openness, and poise
Anyone wanting to feel both powerful and graceful in their body

💡 *Routine Highlights*
🎵 Song: 咏春 (Yong Chun) by 7Sense (七朵组合)
💃 Style: Classical Chinese dance
🔥 Benefits: Arm & shoulder toning, coordination, strength and poise
📈 Intensity: Moderate, beginner-friendly with energy

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📲 *Follow for more dance & cultural content*
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🛡️ *Health Disclaimer*
Please listen to your body. Stop immediately if you feel discomfort. Always consult your physician before starting any exercise program. You follow this workout at your own risk.

🎼 *Music Disclaimer*
All rights to the song “咏春” belong to their original copyright holders.
This video is made for educational and artistic purposes only.
If there are any copyright concerns, please contact us directly.

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Let tradition move your body — and your heart.

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