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How To: Pincha Mayurasana | Forearm Balance Drills & Technique
Автор: Apsara Vydyula Yoga
Загружено: 2022-06-02
Просмотров: 1286
Описание:
Join Apsara for a 20 minute practice that's designed to help you build your way up to a strong Pincha Mayurasana. This class will walk you through the basics of preparation, form, alignment and more as you develop the strength, flexibility and patience you need to accomplish this challenging posture.
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