Bedtime Yoga | Gentle Yoga With Deep Sleep Music To Relax & Unwind

This evening gentle yoga class and sleep music soundtrack is perfect for all levels and anyone that is looking to relax their body and mind after a long day. A bedtime yoga class that combines relaxing deep sleep music that is perfect to do in bed or whenever you are ready to wind down your day, release stress, and prepare for sleep.

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Moving through very gentle beginner friendly yoga poses to relax the body will inspire your mind to slowly unwind and go into a more relaxed state of being. This evening yoga practice is great for all levels and is a perfect way to enhance your sleep and allow your mind to turn off so you can welcome a more healing sleep experience.

So get into something comfortable, dim the lights in your room, light some candles and join us on a beach in Nicaragua.

If you enjoy this practice and are looking to try out other gentle and relaxing classes, try these videos below:

Yoga For Sleep:
   • Yoga For Sleep ♥ Easy Bedtime Yoga | 5 Min...  

Yoga In Magical Tibet:
   • Best Yoga For You | A Wonderful Yoga Class...  

Yoga For Back Pain & Sciatica:
   • Back Pain & Sciatica Relief ♥ Your Daily Y...  

Yoga For Deep Sleep:
   • Yoga For Deep Sleep & Relaxation ♥ Best Wa...  

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Video Shot At The Beautiful Morgan's Rock in Nicaragua
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To book your next eco-vacation with them, email [email protected] and use our code BOHOMR to get 10% OFF your stay!

#BohoBeautiful #relaxingyoga #deepsleep

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.