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Can Science Make You Addicted To Your Phone?
Автор: The Ninth Stitch
Загружено: 2025-10-05
Просмотров: 11
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Explore the dark side of habit formation as we look at how scientific principles can be used to encourage social media addiction and doomscrolling. Using habit science, learn how to make bad habits irresistible and understand the psychology behind these behaviors. Find out how to stop scrolling and break free from negative habit loops.
⏰ TIMESTAMPS:
0:00 - An Introspective
0:56 - The Foundation
2:36 - The Keys To Addiction
4:59 - Destructive Rest
7:04 - The Compound Effect
8:42 - A Mindful Question
#habits #badhabits #MentalHealth #brainrot #habitsthatchangeyourlife #Psychology
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