How to perform an inauthenticity detox and become your true self (pt. 2)
Автор: Elisabeth Bradley
Загружено: 2025-04-14
Просмотров: 52
#17 If you've ever felt pressure to be someone you're not or struggled with imposter syndrome, this episode will help you perform your own inauthenticity detox 🧼
Welcome to Not Overthinking It - a podcast hosted by Elisabeth Bradley to help you find success in your authenticity and realistically build the life of your dreams.
LISTEN ALONG TO HEAR 🎧 How it took being a fraud to find my authenticity🎧 How to be ok with people leaving🎧 Why it's safe to be yourself (even when it feels terrifying)
TIME STAMPS
0:00-1:44 Consumption Corner (Selena & Benny, cottage cheese, espresso)
1:44-7:10 Story time: Being a fraud
7:10-16:53 Inauthenticity detox steps:
• Avoiding people-pleasing
• Identifying low-vibrational settings
• Making your own decisions
• Embracing your unique strengths
• Overcoming fear of judgment
16:53-17:15 Summary
FOLLOW NOT OVERTHINKING IT PODCAST🧚
tiktok: / notoverthinkingitinstagram: / notoverthinkingitpodcastspotify: https://open.spotify.com/show/4iYOQSN...
FOLLOW ELISABETH 💋
instagram: / elisabethbradleyytiktok: / elisabethbradleyy
💌for partnership inquiries please email [email protected]
authenticity guide, confidence, self improvement, mindset, breakups, detachment
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: