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Weight training routine
Автор: Ken-at-Large
Загружено: 2025-12-23
Просмотров: 11
Описание:
My weight training routine. Each exercise is performed with three sets and 12 reps (except for shoulder roll 20 reps and pull-ups 8 reps). Please like, share or subscribe to my channel. #weightlifting #exercise #health #fyp #dumbbellworkout #pullups
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