How to Get Your SH*T Together

Access the full-length, extended version of "How to Get Your SH*T Together" in my healing membership. Click here to learn more and use code "GYST25" for 25% off your first two months
➡️ https://rebrand.ly/GYST25

Learn more about Patrick Teahan, Childhood Trauma Resources and Offerings
➡️ https://linktr.ee/patrickteahan

In this video, I discuss mental health, psychology, functioning, self-care, relationships, childhood trauma, substance abuse, emotional regulation, dysthymia, depression, anxiety, conflict, alcohol, growth, progress, sobriety, and men's mental health.

I've given a broad overview in this video about possible reasons for not having one's SH*T together. I related them to being in the context of childhood trauma, but they don't always have to be. These issues can also be in line with problems ranging from ADHD to neurodivergent. It's important to consult a licensed professional. I educate on topics related to childhood trauma and voice my videos around that issue. This video is not a definitive diagnostic tool.

MUSIC IS BY:
Chris Haugen - Ibiza Dream
   • Chris Haugen - Ibiza Dream  

Editing Service:
https://www.jamesrara.com/

⚠️ Disclaimer

My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client or physician or quasi-physician relationship.

If you are, or someone you know, is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

If you are having emotional distress, please utilize 911 or 988 Suicide and Crisis Lifeline