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30 Days of Pro Spikeball Roundnet Training
Автор: Hilltop Spikes Roundnet
Загружено: 2020-06-13
Просмотров: 15096
Описание:
Taking advantage of Covid quarantine, we trained for 30 days straight. We created a rotating schedule to focus on the four main skills of Spikeball: Setting, Serving/Serve Receive, Hitting, and Defense. All drills are done with just two people. Hilltop Spikes is ready for a huge comeback season after Max’s injury. We do not own the rights to the music in this video.
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![2024 IRF Roundnet World Championships - Men's Indy SF | Dean/Matheiu vs Eisenträger/Siemer [C-VOD]](https://ricktube.ru/thumbnail/jVk20HnBjUo/mqdefault.jpg)
