ROAD TO 100 PUSHUPS: Workout in the Forest 🌲 + Hill Sprints 🏃🏾 = CRAZY Energy ⚡️ (Day 19 of 365 🗓)
Автор: Rope Rage
Загружено: 2024-01-21
Просмотров: 191
Another day working to get to 100 pushups straight in 2024. Today testing the limits training in the forest ("forest bathing") and getting CRAZY Energy in this workout - this is Day 19 of 365 🗓
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And if you need a jump rope to get cracking with:
The EXPLOSIVE Rage Rope is here 🧨: https://www.roperage.co.uk/shop
✅ Ergonomic design to reduce grip fatigue so you go harder, for longer
✅ Robust aluminized steel swivel mechanism for smooth, slick rope rotations
✅ Tough silicone handles with sweatproof surface for precise control
ALSO, if you're using Instagram Threads, I'll be sharing a lot of in-depth tips on improving technique and boosting longevity with your training:
🧵 T H R E A D S: https://www.threads.net/@rope_rage
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![5 удивительных преимуществ прыжков со скакалкой [и 3 РИСКА]](https://ricktube.ru/thumbnail/O0sgZQ-mESs/mqdefault.jpg)
